African American woman surrounded by beautiful pastel colors with a very light pale ocean green background

The Light We Carry

A reflection on inner light and the energy we carry into every space.

There is something undeniably magnetic about people who carry a light within them. Not a loud or brash brightness, but a calm, radiant presence that draws others in. Like a lighthouse, they shine from within—gently reminding us of the sacred energy that illuminates us from the inside out.

To be near them feels like standing in sunlight after a long stretch of shade. They are the ones who know that energy is not just something we have, but something we channel and embody—flowing through us, becoming us.

What makes these beings different isn’t perfection or constant positivity—it’s awareness. They have learned, often through experience, which parts of life replenish their spirit and which parts quietly siphon it away. Whether it is time in nature, listening to music, meditative solitude, or simply honoring their own boundaries, they choose to return to themselves again and again—tending to the sacred temple within. There’s intent in their choices, a kind of quiet honoring of life in the way they view the world. 

And what’s most beautiful is that they don’t hoard this energy—they share it. Not by trying to fix others, but by simply being who they are. Their presence becomes a kind of permission, a mirror that reflects back our own light. If you have ever been told that your energy feels good, maybe this is your reminder: protect it. Nurture it. Let it spill gently into the world. Your soul's light energy matters—and the intentional way you share it, is a gift to us all. 

With gratitude,
N.- 

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At Abnormal Heights, we believe true growth isn’t about being better than others
— it’s about breaking free from societal norms and embracing your authentic self.
We’re here to inspire you to live intentionally, aligned with your personal definition
of happiness, peace, and purpose — all while being mindful of our impact on the world.